Everyone wants to have white teeth, the problem is that people turn to the dentist or whitening toothpaste. These options are expensive and abused toxic chemicals and abrasives, there are also a hundred restrictions, such as people with sensitive teeth with restorations, crowns, children under 16, etc. Gum irritation, allergies, hypersensitivity and even gastrointestinal problems with these methods can occur as if it were not enough.
Fortunately there are natural and healthy ways to whiten your teeth. Conventional teeth whitening methods are expensive and can cause long term side effects such as tooth sensitivity and pain. For this reason, a lot of people are looking into natural ways to whiten their teeth. One guide created by a former dental health nurse teaches how to whiten teeth naturally. She published Teeth Whitening 4 You PDF, an ebook which can help you get a sparkling white teeth in a matter of days. You can read an overview of the PDF guide here. Home teeth whitening is the most economical alternative compared to chemical whitening or professional tooth whitening performed with hydrogen peroxide or other bleaching chemical. Therefore, the old natural teeth whitening treatments are opposed to the most modern (and expensive) cosmetic dentistry techniques, indicated to get an enviable smile and white teeth. Having white teeth and a bright smile is not always synonymous with healthy and clean teeth. Before turning to any whitening treatment, whether natural or chemical, it is essential to have a dental examination with a specialist. It is up to the dentist to give consent or not to whiten teeth and indicate the type of treatment most appropriate. In the presence of cavities, gingivitis, oral diseases, pulpits or dental hypersensitivity, tooth whitening is recommended only after treating the underlying problem. Therefore, it is important to regulate (every 3 to 6 months) dental hygiene with a professional and at least once a year, to have the dental checkup (and not only when there is a problem with the teeth). Since ancient times, man has sought ways to improve the aesthetics of the smile. As often happens, the combination of toothbrush, toothpaste and mouthwash is not always enough to secure the white teeth. Not to mention, then, of all the substances that cause stains on the teeth, making them ugly and discolored. Although the natural form is less effective than professional tooth whitening it can still improve the appearance and natural color scheme of yellow or stained teeth. Let us briefly recall that the worst enemies of white teeth are substances such as coffee, tea, chocolate and tobacco. Even smoking, genetic predisposition and aging can alter the coveted whiteness of the teeth. The home remedies used in the past to whiten teeth are still today, important steps to improve the aesthetics of the smile. Such remedies can be found in Teeth Whitening 4 You PDF. The whitening treatments are not all the same. Some are fairly simple and relatively inexpensive, while others are more aggressive and can cause serious damage to tooth enamel. There are many teeth whitening treatments that you can rely on. However, even if labeled as "natural", it should always be used with moderation and caution. Just to give an example, although many are indeed effective bleaches these contain sodium bicarbonate, few know that an overuse of the same substance can cause damages such as bleeding gums, dental hypersensitivity, changes in the natural bacterial flora of the Mouth, etc. Teeth Whitening 4 You PDF have analyzed the different home and natural tooth whitening strategies, distinguishing between the positive and negative aspects of the most outstanding ones. You must check out this guide before it runs out of copies.
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